Tuesday, July 2, 2013

Tatanka 100

Tammy asked me how finishing the Tatanka 100 made me feel. This is because I am "Sense of Accomplishment Challenged" (I am sure that it will become a diagnosis and treatable by pharmaceuticals in the very near future) :-)
Well, my answer was that everything else pales in comparison. The athletes that take on these events are my new heroes. Before the Tatanka, 100 was just a number. At this point, I am not sure if I will do another one, but maybe....

How did I feel?  I felt AWE!

It transcends a sense of accomplishment.

The race started at 5am. Anybody that knows me, knows that I am not a Morning person. But recently being on the East coast and changing a couple time zones did help, albeit slightly. I slept well and got up ok.
Ryan Heerschap and I were the first ones at Woodle Field for the start. The shear wall of the cliff behind the stadium glowed ominously from the WoodleFfield stadium lights. The neutral roll out from Sturgis, South Dakota, famous for the motorcycle rally, had us pushing about 20 miles per hour. I spun my single gear and drifted back, while up front, Ryan felt like he was already on the rivet. We climbed Bulldog Canyon Road (see us coming back down from our pre-ride in the video below)
I was staying conservative and would ride up onto someone's wheel and many would just let me by, even before I asked..

There was walking involved, particularly the infamous vertical skree climb to switch valleys. I would catch people, only to be dropped later, and catch them again or not.

Endurance sports really are an equalizer between the sexes, six women came in front of me and I was not ashamed to take a draft from one of the ladies. I found out that I walk up hills slower that a lot of people and most gearies walked what I had to walk. And then there was the Mickelson, with my 34 chainring and 20 tooth cog, I could not wait for the incredibly shallow grade of the rail trail to end. I could only manage 10-11 miles an hour. Ryan said they were only doing 12-13, so I did not feel so bad. But I did draft that woman at 12-13 as long as I could; about half a mile total. Then a guy came by at 14 and I could only hold that for about a minute.

I took a little long at the Englewood aid station (last bag drop), almost leaving then deciding to leave my Camelbak and fidgeting with that way too long, a few gearies got in and out faster. I was pleasantly surprised that when the topography turn more jagged I could still climb and was immediately on two that made speedier stops than I. They split and I went right by one gearie and was closing on the next as he caught a third. One caught me back on the, not flat, but still too gradual descent, leading to the final aid station. As I could only coast around 13 mph and could not pedal faster, I ate my molasses cookies. So I only had to take on water. That gearie was trying to get an idea what next lay in store, I just went. Then another gearie, older than me even, pedals past me as I am coasting around 20 mph. He asked "Will this ever end?" I answer, "They tell me it does", then he exclaimed "What! another climb!" I just start pedaling up and past him. There was hill after hill with wicked fast descents after each one.  I was making every climb and was in the zone on every descent. Just as I entered the culvert leading back to Woodle Field, I caught up to the woman that towed me for a bit, back on the Mickelson. She was with her SO or husband and teammate. None of us were in the same class and I could not break them up as they crossed the finish line holding hands.
Finishing in 11 hours and 19 minutes. 14th out of 17
So all said, a reasonable first 100 mile mountain bike showing. Particularly since I have hardly trained for even short races. I climbed more in the first 22 miles than I have done on some of my 30 to 40 mile rides this year and twice as much as in the 50 milers and almost exactly twice the duration, from last year. See the Bear Scat Strava Link below. Consider that my average training time has only been 6 hours and 45 minutes and my longest week was 16 hours.

I have done Hillier Than Thou with that much mileage and climbing but that was on the road!

Wednesday, June 26, 2013

Tatanka 100

I was going to say and that ain't no bull, but I am sure that cliche is as tired as I will be after the race in Saturday. 5 am start. Anybody that knows me knows that I am not a morning person.

There was one big happy coincidence. We cut our stay short at Wilson Lake, near Sylvan Grove Kansas, because it was forecast to be 100 degrees or more, most of the week. "So why not extend our stay near Mount Rushmore". That way we could do more site seeing and there has to be good riding in the area as well.

Well, one of my Bulldog teammates Ryan just happened to be coming out to do a 100 mile race that weekend. I managed to get a late entry.

Of course I was running low on my favorite calorie and electrolyte source Powerbar Perform.

Ryan had left before I could wrangle him into stopping by Cycle Craft to get me some more.
So Gatorade and rest stop fare will have to do!

On single speed, I have done the Bear Scat 50 a couple a times and a 4 hour race at Iron Hill Maryland (I think)

Years ago I did the Twelve O'Muchy, which ended up being mostly on a single speed, due to the mud. Not only was that my first time racing a single speed, but my first time riding more than around the block on one!

The Mickleson is what concerns me. It is 10 - 20 miles of barley up hill. It makes gear choice tough. High enough to rock this section and I may be walking a lot more of the other climbs. Hmmm

Here is the course profile;
https://connect.garmin.com/modern/course/embed/4002778   Here is My Race:

Tuesday, June 18, 2013

Lake Leatherwood Video

Eureka Springs Arkansas,
While not on the IMBA epic list, it is a very fun place to ride.  I rode it just after a Xterra. We had rain in the AM but it was very dry in the late afternoon. about a week later I was not so lucky. It was very slick and it was like Jersey in August. Sweaty rocks and roots.  Punctured a tire and Stans would not seal it. That is what I get for crackin' wise, when the guy that did support for the Xterra said there were a lot of tire slices during the event. When these rocks are wet they are like ice and extra sharp!
 I fared better on Monday. With rain moving into Hobs, a trail system about 45 minutes from home base, and supposedly not at Leatherwood, I decided to ride there again. I had been getting chain suck and my chain was somewhere between .75 and 1 on the old Park chain gauge. I put on a new chain. All seemed fine on that first ride, but Saturdays ride was nearly intolerable, big and middle would skip under high load, usually I can where these in, but this time I just wore them out!. Back at home base I had a 33t  E13 gear that was not round enough for the SS in my spare parts, so I took the opportunity to experiment with a 1x9. I changed the crank as well and the granny was not compatible with Hollowtech. Except for the fact that I did not lock out the front derailleur and should have checked the low limit on the rear derailleur, the drive train now functioned properly, barring human error.

I now knew the area well enough to get a warm up in, instead of going straight into a climb! But it did start to rain on me. But I new to respect these rocks when wet! I had two local GPS files loaded in my Garmin. I did not start out using any this time around, but I saw the sigh to Eureka Springs via trial, I had to pull up the file for what a couple locals call the Rowdy Beaver Epic. No doubt named after one of the fine establishments just down the road from home base! There are lots of trails here that you would never see. Hell I had trouble finding them with a GPS, even when backtracking sometimes. I managed a good deal of the Rowdy Beaver, but turned away from some cool looking switchbacks, due to a no trespassing sign. I got poured on first in Eureka Springs and had to skip a couple trails, due to previous shenanigans, and got rained on again as I got back to the car at Lake Leatherwood.

Sunday, June 9, 2013

Lake Leatherwood Eureka Arkansas

Almost a week since my last ride and boy did this fit the bill. Decent climbing, twisty single track a fair serving of rocks, made for a excellent ride in low humidity, despite passing rain the previous twelve hours. Very little mud. I was following a GPS file and missed and could not tell which purple line to follow sometimes, so I did a 4 mile section twice :-) The trails are really packed in there and turn in on themselves, but you hardly ever see the other trails, only their purple line.

Saturday, June 1, 2013

Munson Mondays Video

They have a time trial series at Munson, here in Tallahassee Florida. I sort of had my own.  The guys and gals get together and kind of roll out in two groups. I uploaded my preride Strava file to get an idea where I stood. I went out with the first group.

Important note, most folks ride the loop counter clockwise.  It is a two way trail and the there is an arrow that points in the clockwise direction. The loop definitely flows better counterclockwise.

The surface is undergoing a change from it's natural sand (very deep at times) to imported clay. The clay, for the most part, has been formed and shaped into berms and some bump/jumps.

The clay is much debated locally. Some say the sand was too tough for many folks. Some say the clay makes it too easy. All say that it makes it faster. The clay does open it up to more casual riders, I even saw some hybrids on the trail.  The nearby Twilight trail is still in it's natural sand state for the purist. I only got a brief glance of Twilight after a wrong turn on my first CLOCKWISE lap of Munson.